Top 5 Amazing Things to Do in Menton
A Short History of Menton
The Border Town with a Colorful Past
Menton has seen a lot over the centuries — Romans, Saracens, dukes, and even independent rule. It was once part of Monaco, then declared itself a "free city" under Sardinian protection in the 19th century, before officially joining France in 1861. This complicated history gives Menton its unique blend of Italian-French identity.
Architecture lovers will spot the layers: Baroque churches, Belle Époque villas, and medieval arches. Look closely, and you'll see street signs in both French and Italian. It’s this mix that makes Menton feel so different from other Riviera towns — elegant but humble, sunny but soulful.
Menton is the sunny jewel of the French Riviera—a coastal town where French elegance meets Italian charm. Whether you're drawn to historic alleys, sun-drenched gardens, or gourmet dining, this guide uncovers the ultimate experiences to enjoy in Menton.
1. Explore Menton’s Colorful Old Town
Wander a Living Watercolor

Welcome to the heart of Menton — where lemon-colored homes tumble down hillsides, laundry lines sway in the breeze, and tiny staircases seem to lead into storybooks. The vieille ville (old town) is a pastel puzzle of lanes that wind upward toward the hilltop jewel: the Basilica of Saint-Michel Archange.
Climb the Rue Longue and pause often — not because you’re out of breath (well, maybe), but because the views keep getting better. Balconies drip with bougainvillea, and below, the turquoise sea winks between rooftops. Locals might greet you with a “bonjour” as they carry home baguettes or paint in their workshops.
- Must-see: Saint-Michel square for jaw-dropping panoramas and baroque charm
- Hidden gem: Rue du Vieux Château – a quiet lane that feels frozen in time
- Freebie tip: You can explore the old town completely free — just wear good shoes and follow your curiosity
2. Unwind in Jardins Biovès
Green Peace with a Citrus Twist

Smack in the center of town, Jardins Biovès is a serene strip of palm-lined paths, exotic plants, and seasonal sculptures. But what makes it truly iconic? The Lemon Festival. Each February, the garden transforms into a citrus wonderland, with jaw-dropping sculptures made entirely from lemons and oranges. Think 10-meter tall dinosaurs made of fruit. Seriously.
Outside festival season, it’s a calm place to read a book, sip a café crème, or just stroll between the fountains and flowers with the Alps watching from a distance.
- Festival highlight: Citrus floats, night parades, and fruity photo ops
- Best time: Sunset — golden light hits the mountains beautifully
- Price: Free (except during major festival events)
3. Dive Into Art at the Jean Cocteau Museum
A Poetic Stop for Creative Souls

Jean Cocteau wasn’t just a poet — he was also a painter, filmmaker, and set designer. This museum, boldly designed by architect Rudy Ricciotti, houses the largest public collection of Cocteau’s work. Inside, you’ll find dreamlike drawings, abstract ceramics, and surreal self-portraits that will make your Instagram feed 30% more cultured.
The museum is located right on the seafront promenade, making it a perfect spot to escape the heat or a sudden Riviera shower. Don’t miss the adjacent Salle des Mariages (wedding hall) in city hall — also designed by Cocteau, it’s filled with frescoes that feel like a surrealist love story come to life.
- Opening hours: Closed Tuesdays; open late Thursdays
- Admission: €8 for adults, discounts for students/seniors
- Combo tip: Buy a joint ticket with the Bastion Museum just down the promenade
4. Bask on Plage des Sablettes
Beach Day Bliss for All Ages

If you’re craving some salt on your skin and sun in your hair, Plage des Sablettes is the spot. This crescent-shaped sandy beach curves around the bay like it’s hugging the town. With gentle waves and shallow water, it’s a hit for families and sun-loungers alike.
The backdrop is a Mediterranean masterpiece — pastel buildings rising behind beach umbrellas, with the Italian Alps peeking over the town. Kids splash happily in calm waves while couples clink glasses at beach cafés. Rent a lounger or just roll out a towel and soak up the scene.
- Facilities: Public toilets, beach showers, and nearby restaurants
- When to go: Mornings for quiet, afternoons for people-watching
- Pro tip: Bring water shoes — while the beach is mostly sandy, a few pebbly patches sneak in
5. Stroll the Promenade du Soleil
Art, Sea Air, and Palm Trees for Days

It’s not called the Promenade of the Sun for nothing. This palm-shaded walkway is a front-row seat to the Riviera, running from the old port past beach bars, sculptures, and flowerbeds. Whether you’re jogging at sunrise or savoring a gelato at dusk, there’s always something lovely to see.
Along the way, you’ll spot mosaics, open-air art installations, and perhaps a spontaneous accordion player setting the mood. The vibe? Relaxed, sunny, and endlessly photogenic. If you walk long enough, you'll even hit the Italian border!
- Must-do: Grab a bench and watch locals play pétanque near the port
- Evening magic: Sunset here is a must — the light paints the town in gold and coral
- Accessibility: Smooth, flat path perfect for wheelchairs and strollers
Top Hotels in Menton
Best Places to Stay for Every Budget

- Budget: Hôtel Narev’s – Centrally located and comfortable
- Mid-range: Hôtel de Londres – Quaint with sea views
- Luxury: Hôtel Napoléon – Upscale, artful, and close to the beach
Best Restaurants in Menton
Where to Eat and Savor the Flavors

- Mirazur: World-famous 3-star Michelin experience
- Table d’Oc: Warm setting with Provençal specialties
- Fleur de Sel: Sea-facing elegance with local ingredients
- Little Italy: Fusion of Italian and Riviera cuisine
- Les Enfants Terribles: Modern menu near the port
Local Cuisine: What to Eat in Menton
Sunshine on a Plate
Menton’s food scene is a flavorful fusion of southern French and northern Italian influences — think herbs, citrus, olive oil, and coastal freshness. Whether you're at a fine dining restaurant or a beachside café, the ingredients shine with local pride.
- Barbajuan: A deep-fried pastry filled with chard, ricotta, and rice — perfect street food
- Pissaladière: A savory tart with caramelized onions, anchovies, and olives
- Socca: A thin chickpea pancake, crispy on the outside and soft inside — best eaten hot
- Lemon tart (Tarte au citron): A must in Menton, made with the town’s famous citrus
- Daube Provençale: A slow-cooked beef stew with red wine and herbs
Food Tip: Many Menton restaurants offer a prix fixe lunch menu — a budget-friendly way to sample multiple dishes.
The Lemon Festival (Fête du Citron)
Europe’s Most Zesty Celebration
If Menton had a scent, it would be lemon zest—and nowhere is that more true than during the world-famous Fête du Citron. Held every February since 1934, this citrus celebration transforms the town into a surreal world of gigantic fruit sculptures, parades, and pure sunshine energy.
The event features two parts: the “Golden Fruit” displays in Jardins Biovès, where towering art installations are made entirely of lemons and oranges, and the Corso des Fruits d’Or, a lively parade of citrus-covered floats, dancers, and music. At night, the sculptures are lit dramatically for magical evening visits.
- When: Mid-February to early March (exact dates vary annually)
- Tickets: Entry to garden displays from €12; parade viewing from €15+
- Must-try: Lemon beer, citrus honey, and lemon confit sold at pop-up stalls
Tip: Book hotels early — this is Menton’s busiest season!
Cultural Events and Weekly Markets
Experience Menton Like a Local
While the Lemon Festival steals the headlines, Menton offers a steady rhythm of cultural life throughout the year. If you time it right, your visit could coincide with something special:
- Music Festivals (July–August): Classical concerts and jazz nights take place in courtyards, churches, and gardens across town. Look out for “Menton Music Festival” schedules.
- Medieval Days: Occasionally, the Old Town hosts medieval fairs with costumed performers, sword fights, and traditional food stalls.
- Weekly Covered Market (Les Halles): Open daily in the Old Town, this market is packed with seasonal produce, cheese, meats, herbs, and local specialties like socca and barbagiuan.
- Craft & Artisan Markets: Held along the promenade in summer evenings, showcasing regional artwork, jewelry, soaps, and olive oils.
Don’t Miss: A Saturday morning visit to the covered market followed by a café au lait on the nearby square — people-watching included.
Shopping in Menton
Take a Piece of the Riviera Home
Menton’s shops may be small in scale, but they’re full of charm, quality, and lemon-scented delights. Whether you’re looking for souvenirs or serious artisan products, here’s where to go:
- Au Pays du Citron: Everything here revolves around Menton’s most iconic fruit. Lemon-infused olive oil, liqueur, soaps, and candies make ideal gifts.
- Menton Marché Artisanal: An open-air artisan market held regularly along the Promenade. Great for handmade jewelry, woodwork, and ceramics.
- Le Comptoir à Jus: Specialty shop offering fresh-pressed citrus juices and local delicacies.
- Maison Herbin: Traditional jam-making since 1902. You can sample and buy local favorites like lemon–ginger, clementine, or fig preserves.
- Galerie d’Art Contemporain: For those looking for original artwork and Riviera-themed photography or painting prints.
Pro Tip: Lemon-themed gifts are great, but don’t skip Menton’s excellent olive oils and handmade lavender soaps — both often overlooked gems.
Romantic Things to Do in Menton
Perfect for Proposals, Honeymoons, and Seaside Walks
Menton is made for romance. Fewer crowds than Nice, fewer selfies than Monaco, and more charm per square meter than most towns on the Riviera. Couples can find quiet corners, panoramic dinners, and golden-hour walks with minimal effort.
- Watch the sunset from the Old Town staircases — soft colors and total quiet
- Dine at Fleur de Sel or Château Eza for a candlelit sea-facing dinner
- Stroll through Val Rahmeh Garden, a peaceful tropical retreat filled with exotic plants and sweet scents
- Share a lemon gelato on the Promenade du Soleil
- Book a night at Hôtel Napoléon and enjoy a room with a sea-view balcony
Perfect One-Day Itinerary for Menton
Maximize Your Time on the Riviera’s Eastern Edge
- 8:30 AM: Grab a croissant and espresso near the train station
- 9:00 AM: Walk up into the Old Town for morning light and fewer crowds
- 10:30 AM: Explore Jardins Biovès or Val Rahmeh Garden
- 12:30 PM: Lunch at Table d’Oc — Provençal classics in a cozy setting
- 2:00 PM: Visit Jean Cocteau Museum and stroll the seaside art trail
- 3:30 PM: Beach break at Plage des Sablettes or a seaside nap
- 5:00 PM: Walk the Promenade du Soleil toward the port
- 7:00 PM: Dinner at Mirazur or Fleur de Sel with sunset views
Bonus: Catch the evening lights from the port with a gelato or glass of Menton-made limoncello.
Best Photo Spots in Menton
Get the Shot, Then Stay for the View
- From the beach looking back at the Old Town: Iconic postcard angle
- Place Saint-Michel: Church square with patterned tiles and sea glimpses
- Promenade du Soleil: Palm-lined walks and Riviera light
- Staircases of Rue Mattoni: A romantic climb with pops of color
- Val Rahmeh Garden: Great for nature shots with tropical flair
Photo tip: Early morning and golden hour give the best lighting. Avoid harsh midday shadows.
Top Free Things to Do in Menton
- Wander the Old Town and discover painted doors, stone stairways, and free public art
- Watch a pétanque match at the beachfront court
- Explore local markets near the covered Halles Market
- Visit the public section of Jardins Biovès outside festival dates
- Walk the Italian border — you can literally stroll between countries!
What to Pack for Menton
Whether you’re beach-hopping or garden-strolling, Menton calls for a light suitcase and a lot of style. Here’s a quick checklist:
- Comfortable walking shoes (cobblestones ahead!)
- Sunscreen and a hat — even in spring
- A reusable water bottle (tap water is safe and free fountains are available)
- Swimsuit and towel — you never know when the sea calls
- Light layers — coastal breezes can surprise you in the evening
- A power bank — you’ll be taking more photos than expected
Menton Weather by Season
When to Visit for Sun, Scenery, or Fewer Crowds
Menton enjoys a microclimate that’s milder than most of the Riviera — shielded by the Alps and kissed by the sea. This makes it one of the warmest and sunniest spots in France year-round. Here’s what to expect in each season:
Season | Avg. Temperature (°C) | What to Expect | Top Travel Tip |
---|---|---|---|
Spring (March–May) |
14–21°C | Blooming gardens, citrus trees, perfect walking weather | Visit in late March to enjoy warm days and low-season prices |
Summer (June–August) |
24–30°C | Beach weather, festivals, longer days | Book accommodations early — July and August are peak season |
Autumn (September–November) |
18–25°C | Warm sea, quieter beaches, vibrant foliage in mountain hikes | September is ideal — you get summer vibes without the crowds |
Winter (December–February) |
10–16°C | Mild days, few tourists, Lemon Festival prep | Visit in February to catch the Fête du Citron and pleasant weather |
Overall Best Time to Visit: May and September hit the sweet spot for sunshine, sightseeing, and serenity. But thanks to its unique location, Menton is a year-round destination with very few rainy days.
Plan Your Dream Trip to Menton
Ready to explore this sunny Riviera retreat? Let Menton’s lemon-scented streets and artistic flair charm you. From historic gardens and beach walks to fine dining and colorful festivals, there’s something for every kind of traveler.
More Frequently Asked Questions
Yes. It’s peaceful, well-located, and connected to Monaco, Nice, and Ventimiglia by train. Many travelers use Menton as a calm base with easy access to nearby towns.
Extremely. The town center is flat, while the old town is hilly. You can explore most major sites on foot without needing a car.
Yes, especially in tourist areas, though a little French goes a long way. Many menus are bilingual.
A blend of French and Italian flavors — think seafood pasta, lemon tarts, olive oil, and fresh herbs like thyme and basil.
Nice Côte d’Azur Airport is the closest, about 40 minutes by train or car.
Top Day Trips from Menton
Explore the Riviera and Italy — All Within an Hour
Menton’s location is unbeatable for travelers looking to explore more of the French Riviera and even Italy without switching hotels. Here are some of the best day trips you can take from Menton — all reachable by train, bus, or boat:
- Monaco (10 min): Visit the Prince’s Palace, Monte-Carlo Casino, Oceanographic Museum, or the glamorous Port Hercule — all just 10 minutes away by train.
- Nice (30 min): Culture, markets, the Promenade des Anglais, and museums galore. Don’t miss the Old Town and its vibrant Cours Saleya market.
- Èze (20 min): Perched high above the sea, this cliffside village offers magical views and medieval charm. Hike the Nietzsche Path if you’re feeling energetic!
- Ventimiglia, Italy (15 min): Cross the border and dive into Italian markets, pizza, and gelato. Fridays are famous for the massive open-air street market.
- La Turbie (30 min): Visit the Roman Trophy of Augustus and admire panoramic views from above Monaco.
Travel Tip: Use the TER regional train system — it's fast, scenic, and affordable. Many stations are walkable to key sights.
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